Вопрос кажется слишком общим и не может быть целый спектр ответов от некоторых расплывчатых формулировок, которые вы использовали в самом вопросе, таких как "буддист" . И есть много предположений должны быть сделаны в ответ. Я предлагаю, изучить немного о буддийской этике (sīla); вы сможете придумать вопрос получше. Анапана все 4 Satthipatanas в нем. В каждой из триад соответствуют Satthipatanas. Вы можете переключиться на что-то вроде сканирование тела медитация, как вы хотите, чтобы ваш собственной чувствительна к явлениям во всем теле, или всего тела (Sabbakayapatisamvedi). Хорошо сказано. Вопрос теперь: Четыре Благородные Истины и Восьмеричный путь вполне достаточно, тогда по вашему мнению (со ссылкой на требования Аджан Брам) ? Да, я на самом деле поиск научную работу на эту тему, который основывается на полной справки из Сутта Питаку, как, скажем, книгу Сью Хэмилтон Khandhas или книги Гетин для Bodhipakkhiya Дхаммы. В данном случае, это не обязательно может быть книга. Длинное эссе может быть достаточно, или достаточно длинная глава в общий Трактат о буддизме. Это будет очень полезно, если вы можете предложить такую работу. Кстати, как называется работа на поток-победа?

Честно говоря, я не вижу особого смысла в этом с буддийской точки зрения. Какая цель в этом? Может быть, вы можете иметь некоторые интересные опыты с различными ощущениями, и все, что я знаю, видения и психические силы, но в итоге эти вещи не приводят к пробуждению.

В крайнем случае, это может привести к своего рода развивается концентрация, но есть и другие способы развития концентрации, которые могут быть использованы как часть пути. Например, можно развивать jhanas и затем использовать их в качестве основы для проведения экспертизы. Практикуя таким образом, вероятно, приведет к гораздо больше удовольствия, чем медитация на чакры с вашим лбы вместе, и он может быть использован для получения пробуждение.

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